Q: What is Coaching?2022-04-05T14:07:59+00:00

A: The International Coaching Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential”.

John Whitmore, who is often credited as one of the founding thinkers in coaching said coaching was about, “unlocking a person’s potential to maximise their own performance.  It is helping them to learn rather than teaching them.”

However, coaching is defined the essence of it is, that it is a collaborative, non-directive partnership between a coach and a client.  A process that helps clients identify and work towards their goals.

The coaching process involves the coach asking powerful questions, listening, challenging, and supporting clients through the process.

A coach should provide their clients with a safe, confidential, non-judgemental space.  They can also provide accountability, and encouragement, and can often be found cheering you on.

Q: What Coaching isn’t?2021-09-25T14:22:46+00:00

A: Coaching is not counselling, consulting, mentoring, or training.  Coaching is a partnership and all the answers come from the client not the coach.

Q: What does it feel like to be coached?2022-04-05T14:04:56+00:00

A: Clients often describe it as being energising, emotional, empowering, enlightening, exhausting, fascinating, powerful, life changing, worthwhile, interesting, and fun.  Many say they just wish they had done it sooner.

Q: How do I know if coaching will be right for me?2022-04-05T14:04:13+00:00

A: Coaching is for you if you are, committed to the process, invested in wanting to change, and are willing to put in the time and the effort.

Coaching is an amazing process that can create fantastic results.

If you are ready to change, shift your mindset, embrace personal growth, and have some fun along the way book a free, no-obligation Discovery Call, I would love to meet you.

Q: Where will my coaching sessions take place?2021-09-25T14:24:24+00:00

A: Coaching sessions all take place via Zoom or over the phone, you pick.

Q: What is a Discovery Call?2022-12-29T14:08:46+00:00

A:  It is a free 30 minute introductory call where you can meet me and have a chat about what you would like to achieve from one of my extended coaching programmes.

This is also an opportunity for you to ask lots of questions, and a chance to find out if coaching is right for you.

Q: What if I don’t live in the U.K?2022-04-05T13:58:14+00:00

A: I work with an international clientele and have the flexibility to adjust to your schedule.

How do I book any of your services?2022-04-05T13:57:38+00:00

A: I use an online scheduler that you can access by pressing the booking link on any page.

When you book my extended coaching programmes, Career Change, Career Development, and Career Confidence you will be able to book a free no-obligation Discovery Call first so you can come and meet me before we start working together.

When you book a Career Power session or an Interview Coaching session you will book into my scheduler and answer a pre-coaching questionnaire, so we can start working together quickly.

Q: How do I pay for your services?2021-09-26T15:01:55+00:00

A: Once you have decided to proceed you will be sent a link to a client booking page. At the end of the booking in process you will be asked to pay by credit or debit card.

Any Other Questions?2022-04-05T13:51:55+00:00

Please do get in touch via our Contact Us page.

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